6 Min Shakira Dance Workout for Amazing Abs | Belly Dance Workout
Автор: Sandy Brandes
Загружено: 2021-03-26
Просмотров: 36407
Описание:
Define your Abs with Belly Dance.
Learn to Dance like Shakira and train your Body at the same time in just 10 minutes.
Dance along to three easy Belly Dance Choreographies to Shakira's songs:
❤︎ Loca
❤︎ Chantaje
This Dance Workout will give you amazing results for a flat and trained belly.
I was surprised myself of how much stronger my abs became after doing this Workout for a few days.
It also helps to release stress and to feel self confident.
Besides this Fitness Dance is a lot of fun and a great mood booster.
Don't worry if you don't get the steps right. Just keep moving. You will get it after doing it a few times.
Choreography by Sandy Brandes
(Loca Choreo - inspired by Shakira's Live Performance)
If you are a total Dance Beginner, do these Body Roll Practices first:
• How to Body Roll, Reverse, Chest Roll and ...
Try my other Shakira Dance Workout:
• SHAKIRA DANCE WORKOUT | 7 Min Belly Dance ...
Please like if you want to see more Videos like this one.
Let me know in the comments below which Choreography you like best.
Lots of Love,
Sandy💕
#shakiradance #bellydance #danceworkout
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