#77: Why Do I Keep Feeling Fear Even When My Brain Knows I’m Safe?
Автор: Therapist Question Box
Загружено: 2026-02-03
Просмотров: 115
Описание:
In this episode Lindsay and Kim talks about why fear can show up in the body even when the mind knows it’s safe. They explore how the nervous system works, how anxiety develops from mismanaged emotions, and what it really means to build self-trust and regulation.
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