কখন আমাদের ঘুমানো উচিত? II Ideal Sleeping time to spirit of life

Описание: মুহাম্মদ সজল ভাই যিনি একজন ক্লিনিক্যাল নিউট্রিশনিস্ট (clinical nutritionist), না ঘুমানোর ভয়াবহতা, সবসময় Body Weight কীভাবে কন্ট্রোল করা যায়, আমাদের শরীরের হরমোন, Productivity ইত্যাদি নিয়ে আলোচনা।

Muhammad Sajal, a clinical nutritionist, delves into discussions on various topics including overcoming sleep-related fears, maintaining control over body weight, understanding our body's hormones, enhancing productivity, and more. Join us as we explore valuable insights and practical tips to lead a healthier and more fulfilling life. Subscribe now to stay updated on our informative discussions and embark on a journey towards holistic well-being.


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