Above & below the line YOUTUBE

Описание: Are you above the line - or below it?

In this video, I share one of the most powerful tools I know for leaders, executives, and high performers: The Line.
It’s a simple yet life-changing framework that shows you how to recognise the state you’re in - and shift, in real time, from stress and contraction into clarity, flow, and peak performance.

Above The Line:
✨ Calm, connected, in flow
✨ Clear, creative, and resourceful
✨ A state of trust, ease, and possibility

Below The Line:
⚠️ Contracted, tense, reactive
⚠️ Driven by fear, scarcity, and irritation
⚠️ A state that limits performance and damages relationships

When you know where you are - and learn how to shift back above The Line - you unlock the ability to lead with equanimity, perform at your best, and live with greater peace and ease.

In this video, you’ll discover:

How to recognise when you’re triggered and below the line.

Why acceptance, not resistance, is the key to change.

A simple body-based exercise to reset your state in real time.

Why mastering your state is the foundation of both productivity and enlightenment.

This isn’t just theory — it’s a practical tool I teach to executives and leadership teams worldwide, with transformative results.

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💬 Share your reflections in the comments - where do you spend most of your day, above or below the line?