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Ep.21 - Men’s Mental Health, Community & Support with John Walsh from The Man Cave
Автор: TruPod.
Загружено: 2026-02-05
Просмотров: 26
Описание:
Breaking the silence.
In this episode of TruPod we sat down with John, Community Leader at The Man Cave UK, for an open, honest, and much-needed chat about mental health. We discuss what mental health really looks like day-to-day, alongside practical steps you can take when you’re feeling low or stuck in your own head. We also dive into what The Man Cave actually is - who it’s for and how to get involved. Everyone is welcome, and you don’t need to be at rock bottom to show up; it’s a space to come along, take part in conversations, and share both the highs and the lows. This one isn’t to be missed.
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