Daily Consumption: You Are Not Only What You Eat
Автор: Damesha Craig
Загружено: 2024-08-12
Просмотров: 799
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In this episode you will learn the power of consumption and how it affects our overall well-being. You aren't just what you eat
We often hear people talk about the importance of a healthy diet, but today, I want to expand on that notion and talk about how everything we put into our bodies, whether it's emotional, spiritual, or physical, affects our overall well-being and how well we manage our stress levels. So, let's dive in.
Coach Damesha is a Certified Life and Career Coach Empowering Female Leaders to Thrive in Both Career and Family Life
At LEVELD Coaching, we specialize in empowering female leaders who are also parents to find harmony between their professional and personal lives. We understand the unique challenges that come with balancing the demands of leadership and parenthood, and our mission is to help you align your mind, body, and soul to achieve a more fulfilling, joy and harmony in life.
Host: Damesha Craig, Certified Mindset Life & Career Coach, Founder & CEO of LEVELD Coaching and The Craig Network, Podcast Host, Mom & Author
Connect with me: Email me: [email protected]
Socials: @dameshacraig (Instagram, FB, Tiktok, LinkedIn, X)
Youtube: @sundaysoulday and @coachdamesha #subscribe
Interested in coaching services visit our website: www.leveldcoaching.com
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