Sobriety Update, SAHM Life & Important Chats
Автор: Melanie Murphy
Загружено: 2025-03-30
Просмотров: 35028
Описание:
In March I almost had a drink to toast my dad's retirement after SIX YEARS sober, I got into a LOT of back and forth with people on Instagram about Irish immigration (following the McGregor controversy and my St. Patrick's day post), had lots of yummy healthy food, chatted parenting with my husband Thomas, FINALLY got a red light therapy mask, enjoyed forest bathing and lots more! PLEASE thumbs up if you enjoy and comment purple love hearts if you watch the entire vlog! xxx
HOW ARE YOU!?!?!?!?! Chat to me down below! :)
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► TIMESTAMPS
00:00 - 01:51 intro
01:51 - 05:21 sobriety wobble after 6 years without alcohol
05:21 - 06:56 stewed apple porridge
06:56 - 08:01 AI kitchens
08:01 - 16:31 parenting chats with Thomas
16:31 - 21:46 unboxing my red light therapy mask + trying AG1!
21:46 - 26:00 quality chocolate hunt & pre-loved clothing haul
26:00 - 29:46 garden, breastfeeding & dvd storage
29:46 - 33:13 baking healthy muffins (recipe below!)
33:13 - 36:24 into the forest
36:24 - 40:20 immigration chat 1
40:20 - 47:32 dinosaurs at Dublin zoo!
47:32 - 58:47 immigration chat 2
58:47 - 01:06:16 photoshoot + Lost In Translation review!
Healthy Banana Muffins (Kid-Friendly) Recipe!
Ingredients:
• 3 eggs
• 4 ripe bananas (mashed)
• ¾ cup sugar
• ¾ cup extra virgin olive oil
• ¾ cup full-fat milk
• 2 tsp vanilla extract
• ¾ cup milled flaxseed
• 1½ cups Ready Brek (or fine oats)
• 1 cup plain flour
• 3 tsp baking powder
• ½ tsp bread soda
• ½ tsp Himalayan salt
Instructions:
1. Preheat oven to 200°C (390°F). Grease muffin tins.
2. In one bowl, whisk all wet ingredients.
3. In another bowl, mix all dry ingredients.
4. Add wet to dry and mix just until combined.
5. Divide into 24 muffin cups, filling each ¾ full.
6. Bake for ~15 minutes, until golden brown.
7. Optional: Top with peanut butter or almond butter!
► Join me on INSTAGRAM where I post much more frequently and love chatting to all of you in comments and DMs! https://instagram.com/melaniiemurphy/...
This video is not sponsored, zoo dino trail launch event - gifted tickets! :) x
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