TESTING *VIRAL* HIGH-PROTEIN RECIPES | SOYA KEBAB, PANEER BROWNIE, AVOCADO TOAST & CHEESE DIP

Описание: Hii everyone 💛
In this episode of Tested by Shivesh, I’m putting high-protein recipes to the test. We see these recipes everywhere, but the real question is... do they actually taste good and keep you full?

Watch till the end and tell me.. which recipes I should test next? 💬✨

0:00 - Intro
0:56 - Soya Kebab
5:42 - Cottage Cheese Brownie
9:10 - Avocado Toast
11:41 - High-Protein cheese dip

Soya kebab - https://www.instagram.com/reel/C3Kle_...

35g soya chunks
3/4 cup green peas
1 tsp ghee
1 tsp jeera
1 green chilli
1 tsp garlic ginger paste
1 onion, chopped
1 tsp salt
1 tsp Garam masala
1 tsp black pepper
1/2 tsp turmeric
1 tsp red chilli powder
1 tsp amchur powder
1 tbsp rice flour
1/2 slice bread

Cottage cheese brownie- https://www.instagram.com/reel/DJ7TAH...

1 egg
1/3 cup paneer
1/4 cup cocoa powder
3 tbsp oats flour/ almond flour
1-2 tbsp honey
1/4 tsp baking powder

Chocolate chips
20-25mins bake

Tofu avo toast - (no bread) - https://www.instagram.com/reel/DIg9Wr...
firm tofu
Salt
Pepper
Cornflour
Hummus
1 avocado
Mix seeds
Feta cheese

High protein dip
https://www.instagram.com/reel/DP0RrZ...

1 cup boiled chana
2 tsp cashews
1/2 roasted bell pepper
2 green chilli
1/2 cup curd
salt oregano chilli flakes


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