one side paralysis? Recovery at home💥💪

Описание: one side paralysis? Recovery at home💥💪

These are simple and effective exercises for one side paralysis recovery. You can do these exercises at home to improve movement, strength, and coordination. Regular practice of these physiotherapy exercises helps in regaining mobility and reducing stiffness after stroke or paralysis.

🩺 Benefits:
✅ Improves muscle strength
✅ Increases movement control
✅ Helps in daily activity recovery
✅ Can be done at home safely

📅 Practice daily for best results and consult your physiotherapist before starting any new exercise.