Cardio Drumming Class #41 - A Very Merry MomBod Christmas Class!
Автор: MomBod Fitness - Coach Life:Coach Wife
Загружено: 2020-12-23
Просмотров: 4374
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Merry Merry Christmas!
Merry Christmas to you from your MomBod Fitness Fam! PLEASE use any of these routines for you classes too! Special thanks to Rachel from Free Range Fitness for her super fun routines too!
Rule #1 is to HAVE FUN! You can be as creative as you want, modify as needed, but if you would like to learn our routines or even add your own challenging moves, these videos will help!
Always consult with a physician before beginning any form of exercise. Please use caution when performing physical activities.
Special thanks and shout outs to the following and more for their motivation, inspiration and help with new routines:
Fitegrity Athletics
Drum Gurl Fitness
Quarantine Sanity Workouts
Making Positive, Healthy Changes with Rachel
Valeo Fitness
Livingston County Drumming
Any others who have provided fun routines for us!
Enjoy!
I do not own the rights to any if this music
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