TMJD Relief with Motor Control Training 2 - Progression
Автор: Resonant Frequency Medicine
Загружено: 2026-01-28
Просмотров: 28
Описание:
Jessie Tierney, DPT, E-RYT, Integrative Physical Therapist presents a progression of the initial TMJ exercise she commonly prescribes for patients with temporomandibular joint (TMJ) dysfunction. This exercise should be performed after you have demonstrated competence and mastery with Version 1 first.
All you need is a mirror, and the recommended frequency is one to two times per day, working up to ten reps.
This video is designed for patients who have an established program in the clinic and a relationship with Dr. Jessie as their healthcare provider. If you need support, you may contact Dr. Jessie directly through the Patient Portal.
Always consult your physician before beginning ANY exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop immediately and consult your provider. If you are looking for a holistic provider that can support you, please reach out!
#physicaltherapy #tmj #jawpain #tmjdisorder #tmjd
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