#3 Why Weight Plates Look the Way They Do?
Автор: Garage Gym Radio
Загружено: 2022-09-01
Просмотров: 1134
Описание:
In episode #3, @vintageweightspgh explains why weight plates look the way they do, how bumper plates came about, and more.
Show Notes:
(0:39) Why a 2-Inch Diameter?
(3:38) Deep Dish Plates
(6:51) The Size
(9:48) Bumper Plates
(15:19) Deep Dish Today vs. Vintage
(17:58) The First Bumper Plates vs. Nowadays
Follow:
Visit vintageweightspgh.com for additional information on this subject.
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Episode 3 Sources:
Heffernan, Conor. “A Brief History of the Barbell.” Physical Culture Study, Physical Culture Study, 28 February 2017, https://physicalculturestudy.com/2017...
Heffernan, Conor. “The History of the Olympic Barbell.” Physical Culture Study, Physical Culture Study, 12 February 2018, https://physicalculturestudy.com/2018...
Newton, Harvey. “The Story Behind Bumper Plates.” SportsEd TV, SportsEd TV, 15 April 2021, https://sportsedtv.com/blog/the-story....
Teufel, Hugo, et al. “York Plate List." Vintage York Barbell Owners Group, Facebook, July 2021, / 1638679859706092
“An Engineer-Coach Cracks the Code.” Ironmag Labs, Ironmag Labs, 7 June 2022, https://www.ironmaglabs.com/forums/th...
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