Instant Little Millet Handvo with OGMO Premix

Описание: #millet #milletrecipe #samai #healthy #food #breakfast #handvo #ogmopremix #siridhanya

From Little Millet, to Barnyard millet to Jowar and Mappillai samba rice, let’s discover our ancient traditional grains and the benefits of these Plant based foods, one ingredient at a time.

Little millet are the smallest minor millets and is known as Kutki in Hindi and Samai in Tamil.

It boosts immunity and has exceptional nutritional values.
Little millets are also rich in protein, fats, antioxidants, complex carbs, vitamins and minerals. This makes them complete food.
These are non-acidic, non-allergic, and gluten free, which makes them soothing and easy to digest.

Instant Little Millet Handvo recipe;

1. Take 1 cup of OGMO Little Millet Masala Idli/Dosa Premix in a bowl.
Add about 3/4th cup of water and mix well with a spoon.
2. Add finely chopped tomatoes, onion, capsicum and fresh coriander leaves in it.
3. Add 1/2tsp. eno and 1/2 tsp. red chilly powder in batter and mix well.
4. Heat 2 tsp. oil in a pan. Add mustard and sesame seeds in it.
5. Pour the batter in thick layer, do not spread the batter.
6. Cover the pan and let it cook on medium heat for 15 minutes.
7. Flip to other side carefully and cook for 10 more minutes.
Serve it hot with tea. Eat it with coconut/mint chutney or as is.

And if you thought that you can only make Idli and dosa with #ogmopremix, check plethora of recipes on our You tube channel.
OGMO Idli Dosa premix is packed with the goodness of health benefits and come with a natural nutty flavours of unpolished grains.

It does not contain any preservatives or any artificial additives.

IMPORTANT Pointers
Fibre and complex carb in Minor millet are weaved together and starts from the centre to the outer layer in concentric circles.If the grains are not pre-soaked before cooking, these fibre may cause bloating, indigestion and constipation.
Two most important pointers to remember while including these healthy Minor millet in your diet are;
1. Always opt for unpolished minor millets, as polished millet are devoid of many nutrients.
2. Pre-soaking the grains for 6-8 hours to loosen up the fibre layers.

OGMO premix use wholegrain unpolished Little Millet which are rinsed with clean water, soaked for 8 hours, solar dried at the factory and powdered using our in-house grinder in small batches.

So, what are you waiting for? Grab this healthier OGMO premix and enjoy your traditional food which is good for you, the farmers and the planet.

Discover the benefits of Plant based foods, one ingredient at a time.

Take charge – be healthy and happy!

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https://www.ogmofoods.com/
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