Simple Eye Massage Update 8 27 24
Автор: FacialExercises
Загружено: 2024-08-30
Просмотров: 995
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This simple eye massage has been updated! It must always be performed on a moisturized face. Be sure to contract the bottom eyelid every time you make a pass with your fingers. This massage alleviates dark circles and under-eye puffiness. Lymphatic drainage is also involved.
Note: I know it's difficult at first to contract ONLY the bottom eyelid. You'll tend to squint with the whole eye in the beginning. However, keep "trying" to contract only the bottom eyelid and after a while, you'll be very successful. And, now, when in the sun, you can use this technique to "squint" at strong sunlight and not make crow's feet. So nice!
Carolyn is 78 in this video!
Suggested use: No more than 3 times a week, evenly spaced throughout the week. Remember to always mositurizer first!
Since using the CFF Gua Sha for the last 4 years, Carolyn's complexion has greatly improved. • Carolyn's Personal Experience of the CFF® ...
Also, you can see that her face has become more lifted from using the Fat Pad Lifting & Shaping routine. https://carolynsfacialfitness.com/pro...
Get the Advanced Eye Massage Routine here:
https://carolynsfacialfitness.com/pro...
Learn more at: https://carolynsfacialfitness.com/
Shop for facial exercise kits, bonus exercises: https://carolynsfacialfitness.com/col...
and skin care at: https://carolynsfacialfitness.com/col...
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