The psoas major creates two joint actions. One is hip flexion, what is the other?
Автор: Parallel Coaching - Personal Trainer Courses
Загружено: 2025-05-10
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Описание:
🔥 The psoas major creates two joint actions. One is hip flexion, what is the second? Vote now! 🔥
A. Hip Adduction
B. Knee Flexion
C. Hip Extension
D. Lateral Flexion of the Spine
💡 Why it matters:
The psoas major plays an important role in both hip and spinal movement. Understanding how this muscle works will help you assess functional movement patterns and improve exercise selection for clients dealing with lower body and core strength.
✅ Check the answer and explanation in the comments!
#PsoasMajor #AnatomyInMotion #JointActions #FitProKnowledge #AnatomyQuiz #PersonalTrainer #ExerciseScience #MovementMatters #StrengthTraining #FitnessEducation #Biomechanics #ParallelCoaching
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