How to Run Properly & INSTANTLY Improve Your Running Form & Technique - 3 SIMPLE TIPS!
Автор: Ben Parkes
Загружено: 2021-09-23
Просмотров: 75585
Описание:
After years of working on my form, I've found these methods to be the best at improving my technique and efficiency!
ALL NEW RUNNING HATS, HOODIES, TEES IN STOCK WITH FAST WORLDWIDE SHIPPING!
https://benparkes.com/collections/mer...
Code YOUTUBE will give 10% discount!
TRAINING PLANS TO GET YOU THAT PB YOU DESERVE!
https://benparkes.com/collections/plans
Race Day Checklist - https://benparkes.com/blogs/news/race...
Follow along on Social Media!
Instagram - / benparkes
Facebook - / benparkesruns
Twitter - / benparkes
Strava - / strava
Filming Kit
Main Camera - Sony A6400 - https://amzn.to/2A9x4OH
Microphone - Rode - https://amzn.to/2ICtqQ0
Running Camera - Go Pro Hero 9 - https://amzn.to/3n6LMQd
Mic Adapter - Go Pro - https://amzn.to/2IFdb4r
Running Microphone - https://amzn.to/34J72zF
Stable Camera - DJI Pocket https://amzn.to/2T8uapk
Microphones at home - https://amzn.to/32CpEiZ
Chapters:
0:00 Intro
0:49 Forward Lean
2:19 Barefoot Running
4:30 Strides
6:00 Summary
#gettingitdone #benparkes #running
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: