Close Grip Lat Pulldown 🔥 Build Wide Back | Fit With Altaf
Автор: Fit With Altaf
Загружено: 2026-01-17
Просмотров: 398
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Close Grip Lat Pulldown 🔥 Build Wide Back | Fit With Altaf
Close Grip Lat Pulldown is one of the best exercises to build a wide and thick back.
It targets lats, upper back, and improves pulling strength.
👉 Keep chest up
👉 Pull elbows down
👉 Squeeze lats at bottom
👉 Control the weight
Train smart. Stay consistent.
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