Stay Healthy
Автор: Diaries of a retiree
Загружено: 2026-01-07
Просмотров: 29
Описание: I retried at 56, a dream many people desire. Staying healthy through your sixties, seventies, and beyond is an even bigger dream — and one that’s absolutely worth chasing. My days are spent on the move through daily activity in the local community projects, walking and cycling. But there’s one thing I’ve avoided for over 35 years: running! Here, I share how I’m making that dream a reality and all my excuses why running has been on the back burner until now. Three years into retirement, insufficient focus on staying healthy changes today. This is the day I lace up, start running again, and explain why it’s becoming a new priority in my retirement lifestyle. If you’re looking for inspiration to stay active and make the most of your hard earned retirement, you’re in the right place.
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