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letting yourself be happy without being suspicious
Автор: Sid Scott
Загружено: 2025-11-02
Просмотров: 12
Описание:
In this video, I’m breaking down why joy feels unsafe, how your nervous system shuts it down, and what it actually takes to start letting good things in without waiting for the crash.
If you’ve ever thought, "Why can't I just be happy or enjoy my life?" this is the video for you.
For coaching/resources: https://stan.store/sidscott
why joy feels unsafe
Why I can’t feel happy
nervous system and joy
fear of happiness
emotional regulation and joy
self-sabotage when things are good
healing your nervous system
feeling safe in your body
regulating emotions
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