Tapping Along w/ Your Parts
Автор: The Brian Hogan
Загружено: 2025-12-13
Просмотров: 117
Описание:
All of your parts sitting around a table inside of you.
There's the planner, the perfectionist, the procrastinator, the protector, the child who feels the one who tries not to, they're all here and none of them are wrong.
So now just begin tapping on the side of your hand. And repeat after me.
And remember, if any of what I say doesn't ring true for you, just repeat in your head words that do ring true.
You can just switch it up in real time.
Even though some parts are loud and others hide. I accept all of me, even though my inner family doesn't always get along.
I can listen with curiosity. Even though I've judged some of my parts, I can begin to see their good intentions,
From the intersection of Creativity & Well-Being…
I trust you humanity,
Brian Hogan
Life Coach | Filmmaker | Clinical Therapist
#NarrativeCrafting #TheBrianHogan #FractalFridays
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