Learn Double Dutch Basics VideoKast #6

Автор: Jump Rope Secrets

Загружено: 2018-10-24

Просмотров: 198877

Описание: https://www.jumpropesecrets.com/prici...

Double Dutch is one of the most exciting things you can do with groups in rope skipping. In this episode, Kelsy will teach you the fundamentals of Double Dutch and how to do a push-up shoot through.

00:00 Rope Masters VideoKast
00:17 Double Dutch Fundamentals
03:33 Push-up Shoot Through
05:18 Outro

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Learn Double Dutch Basics VideoKast #6

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