Bow and Arrow Stretch // Back In Motion Northcote
Автор: Back In Motion Health Group
Загружено: 2014-08-11
Просмотров: 21121
Описание:
Physiotherapist James takes you through the 'bow and arrow' stretch for your mid-back. This is an ideal movement to improve your thoracic (mid-back) mobility, an area that is commonly tight in anyone from a desk worker to an elite athlete.
Find out more, contact or make a booking at Back In Motion Northcote http://www.backinmotion.com.au/practi...
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