Meditation #4 ~ Crystal Garden Waterfall

Описание: The meditations in this playlist are a companion for the book CREATING CONSCIOUS TIMELINES by Heidi Mentink.
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Welcome to Chapter #4 / Meditation #4 ~ Crystal Garden Waterfall

After every chapter, I offer a guided meditation to help you connect deeper with your spirit - anchoring in new awareness. It's recommended to read through to Chapter 1, then listen to meditation #1. Next, read Chapter 2, then listen to meditation #2. Continue that pattern throughout the rest of the book, going at a comfortable pace. Each chapter goes through a step towards moving across the bridge of transformation.

Both the book and meditations play an important part in the process of creating conscious timelines. Reading the book alone is fine, however, incorporating the meditations takes you on a deeper inner journey. Listening to the meditations on its own without reading the book is fine, however, reading the book helps anchor in new awareness of what’s taking place. They go hand in hand, they help balance the process of this awareness.

You have three parts to your human self; body, soul and spirit. Your soul is the neutral ground between your body (personality/ego) and your spirit. You’re training your soul to let your spirit lead, yet allowing the ego a way to be involved in this process. By combining both the book and meditations, it creates a harmonious balance for the ego and spirit to work together.

You may feel guided to listen to some or even all of the meditations more than once. Revisit them anytime, as often as you feel guided to. Please do not drive when listening to the meditations.

Chapter #4 / Meditation #4 ~ Crystal Garden Waterfall

Music Credit: Floating with Binaural Waves 4hz composed by NaturesEye at Pixabay
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