Practice Quiet for Receptivity and Creativity ~ Monday Morning Meditation

Описание: Happy New Week!

In this week's Monday Morning Meditation (Mmm!), we continue our practice of simply being quiet.

I pulled out my Spiritual Power Tools book to share what I opened to this morning: the chapter called "From Intellect to Intuition". In this chapter, author and spiritual teacher Jane Hart describes intellect as the "intelligence of the personality" and the intuition is the "intelligence of the soul." Brilliant!

When the mind (intellect) is busy, it is filling us with information based in the past, or imaginings of the future. It is not pulling from what IS in the present moment.

The quiet within is our place of receptivity. As we quiet the body, quiet the mind, we are open to creative solutions in the present moment. Our meditation practice develops our ability to be present, receptive, quiet.

Enjoy this quiet time, and tap into throughout your day and week!

Thank you for sharing in this time with me! I am grateful to walk through this new year with you! See you in two weeks!

With love and gratitude,

~ Lynn

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For more information on Lynn Barrette, LCSW, and Center for Dynamic Healing, visit https://www.CenterForDynamicHealing.com.

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Join our live Monday Morning Meditations each week by subscribing to this channel or by signing up for the link here:
https://mailchi.mp/6d381cb52f26/mmm-w...

And you can subscribe to my YouTube channel to receive notices when each meditation is uploaded weekly:

/ @lynnbarrettecdh

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Center for Enlightenment (Jane Hart's spiritual education organization) is offering free classes weekly: https://cfenlightenment.org/blog/) . I encourage you to join the weekly Sunday courses for an even deeper dive into your spiritual practice this year.

I invite you to also try this beautiful meditation from my spiritual mentor, Jane Elizabeth Hart. Here's a link: https://cfenlightenment.org/meditatio... (Find the "Guided Meditation" section for the meditation recording.)

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