The Mountain Within⎪Guided Somatic Meditation

Описание: In this practice, we explore the energy of grounded strength — the kind that doesn’t come from tension or control, but from presence, stillness & deep trust in what already lives within you.

The Mountain Within is a somatic journey into your inner landscape. An invitation to remember the part of you that is unshakable — even when life feels chaotic.

We anchor into the qualities of the mountain: quiet power, steady rootedness & spaciousness.
This class is a soft landing and a powerful remembering. A space to come home to yourself.

My hope it that it helps you to feel strong, not because you’re holding it all together, but because you’re held — by the earth, by your breath, by the ancient wisdom within.

Come as you are ⛰️

𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃
🌹 𝙅𝙊𝙄𝙉 𝙈𝙔 𝙈𝙀𝙈𝘽𝙀𝙍𝙎𝙃𝙄𝙋 🌹

Your sacred online membership for yoga, empowerment and sensuality 🌹

https://portal.thebarefemale.com/

On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, somatic practices, personal updates and other teachings to connect you to your most embodied expression.

My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼
𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃
𖥸 𝙐𝙣𝙛𝙤𝙡𝙙 𝙛𝙤𝙧 𝙏𝙚𝙖𝙘𝙝𝙚𝙧𝙨 𖥸

An Online Studio & Community for the Curious Teacher.
We’ve created a nurturing space where you can expand your teaching skills while being part of a supportive, like-minded community. Together, we’ll explore workshops, share wisdom, and unfold into the teachers we’re meant to be.

We don't have to do it alone. We can do it together ❊

https://portal.thebarefemale.com/page...
𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃
🌹 𝙈𝙮 𝙊𝙣𝙡𝙞𝙣𝙚 𝙔𝙤𝙜𝙖 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 🌹

Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed.

This is your 5 days at home yoga retreat - welcome to Exploration through Movement.

Dive in: http://thebarefemale.com/exploration-...

𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃
🌹 𝙎𝙪𝙥𝙥𝙤𝙧𝙩 𝙞𝙨 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙚𝙙 🌹

If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️

https://www.paypal.com/donate/?hosted...

𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃
🌹 𝙀𝙭𝙥𝙡𝙤𝙧𝙚 𝙢𝙮 𝙒𝙚𝙗𝙨𝙞𝙩𝙚 🌹

https://www.thebarefemale.com/

𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃
🌹 𝙇𝙚𝙩'𝙨 𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙈𝙮 𝙇𝙤𝙫𝙚 🌹

Instagram @the.bare.female
  / the.bare.female