The Changing Woman | Day 3 | What Happens When You Begin To Listen

Описание: A FREE 3 day event for midlife women experiencing the beauty of the changing body in midlife.

Kundlaini Yoga based - this series is Gentle, Body Led & Grounding in Connecting - Not Fixing.

#menopause #kundaliniyoga #midlifemagic Welcome to my channel.

Here you will find all things Yoga, Kundalini, Meditation and living your best over 40 life.

Plus I teach children and in schools and desire to assist the next generation in strengthening their ability to manage their emotions and mental health.

To keep in touch you can subscribe to my offerings below

💚 FREE' Kundalini Menopausal Anxiety Release Bundle - https://realjoyoga.com/anxiety-releas...

💚 FREE 'Sacred Sleep Bundle - https://realjoyoga.com/sacred-sleep

💚 FREE Children's Yoga & Mindfulness Bundle https://realjoyoga.com/childrens-bundle

💚Childrens Yoga https://realjoyoga.com/childrens-yoga

💚Website https://realjoyoga.com

💚Instagram   / joyogauk  

💚Tiktok https://tiktok.com/joyogauk

💚Facebook   / joyogauk  

💚LinkedIn   / joanne-moules-39797541  

💚Pinterest https://pinterest.co.uk/jmoules5213

Jo Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.