How to escape the rear naked Choke: This could save your Life!!!
Автор: Martial Arts To-Dai
Загружено: 2020-10-29
Просмотров: 1468
Описание:
Escaping/Defending a rear naked choke is very difficult and there is only a small time limit to succeed.
to maximize your chances keep these points in mind:
1. Don't turn your back! Allowing an attacker to get behind you gives them all the choices. Spinn around fast if possible.
2. Lowering your chin might give you a few extra seconds but the pressure from a good choke can also break your chaw, if it takes to long.....
3. If necessary don´t hesitate to fall backwards on the ground, if you do it the right way you will come out on top of him.
4. Train some variations that you are abled to switch between them if one doesen´t work. train them alot and don´t forgett the pressure testing.
5. Enjoy training!
We from Martial Arts To-Dai show you everything we know about selfdefence, various martial arts styles and some health hacks so stay tuned and don´t forget: Talk less train more!
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