Using a Running Coach (even if you're a beginner!)

Описание: Get in touch with Coach Sher! (https://www.buzzsprout.com/twilio/tex...)


Hey Running Friends!

Today I'm sharing with you some great reasons you may want to look into hiring a run coach, even if you are just starting out.

I promise this isn't me trying to sell you my services! I only coach runners in the Buffalo area, I currently do not do any virtual coaching, so give this a listen if you've ever wished someone was there to take you to the next level.

Resources from the episode:
Blog posts from The Wrinkled Runner-
Running A,B,C's- How to Structure Your Running Goals (https://wrinkledrunner.com/running-ab...)

Videos from The Wrinkled Runner-
Should I Get a Running Coach? (   • Should I Get a Running Coach?  )

Podcast Episodes from The Wrinkled Runner-
Goals for the New Runner (https://www.buzzsprout.com/1556417/92...)

Content from Others-
Training Peaks (find a coach) (https://www.trainingpeaks.com/find-a-...)
McMillan Running (personal coaching) (https://www.mcmillanrunning.com/coach...)
Runners Connect (https://runnersconnect.net)
VO2 Dot (https://vdoto2.com)

Website Recommendations:
This Weeks- RRCA Coaches Database (https://www.rrca.org/coaches/) (also link to running clubs in your area, training plans for the beginner, etc.)
Last Weeks- (https://www.halhigdon.com/training-pr...) Marathon Training Academy- List of 20 Mantras (https://www.marathontrainingacademy.c...)

You can find my additional Wrinkled Runner outlets over at the YouTube channel (   / @thewrinkledrunner  ) and at wrinkledrunner.com (https://wrinkledrunner.com/) . Sign up over on the blog for the once-a-month newsletter (https://wrinkledrunner.com/contact/) and you’ll get links to everything I’ve been doing between the podcast, blog, and YouTube.

If you have any running-related questions, please send an email to [email protected] (mailto:[email protected]) …I answer every one.