Morning Meditation for Teachers | Start Your Day with Calm, Peace, & Clarity
Автор: Beginning Teacher Talk with Dr. Lori Friesen
Загружено: 2025-09-06
Просмотров: 548
Описание:
Start your school day with calm, not chaos. 🌅 This 5-minute guided morning meditation was created just for teachers, to help you release yesterday’s stress, reset your energy, and step into your classroom with peace, clarity, and intention.
In this short meditation, you’ll:
✨ Breathe away tension and invite in calm
✨ Re-imagine your classroom as a space of peace and possibility
✨ Choose to see the good in your most challenging students
✨ Step into your role with patience, love, and clarity
Whether you’re feeling overwhelmed, exhausted, or just need a moment of grounding before your students arrive, this meditation will help you center yourself and start fresh.
👉 Hit “Like” if this helps you, and don’t forget to subscribe for more meditations, classroom management tips, and teacher support every week.
💛 Want more support? Inside The Classroom Management Club, teachers get access to my exclusive Mind Spa—a growing library of calming practices, guided meditations, and mindset shifts to help you protect your peace throughout the school year.
🔗 Learn more here: https://www.drlorifriesen.com/the-clu...
#TeacherMeditation #MorningMeditation #ClassroomManagement #TeacherLife
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