Creating Your Reality: Visualize Your Best Life

Описание: Creating Your Reality: Visualize Your Best Life
How to visualise the life you want
In my previous video I shared with you that I was recently made redundant from my dream job at Disney and I’m honestly feeling a bit lost and unsure on what to do next.

The first exercise that came to mind was to visualise what I want my life to look like, then I can strategise how to make that happen.

If vision boards and manifestation are a little woowoo for you, I get it, but I do believe that in visualising what you want, having a reminder pinned to your wall will make you more biased to action and keep you focused on what you want to achieve

Rather than just find images of random things I like I wanted to create more structure and put more thought into it so I have designed the following format.

5 Key things you should think about when visualising your life.

1. Happiness: identify things that make you happy because you should do more of that…insert things that make you you happy.

2. Gratitude: when looking at a vision board each day, I think it’s great to be reminded of all the things you are grateful for too, a little prompt to practise that gratitude before focusing on what you want

3. Change: what would you like to change in your life.

4. Wants: this differs from change as this is something you want that you don’t already have

5. Actions: Insert top line how you are going to happen, this visualisation of what you want your life to look like is not about manifesting it but more about creating a bias to action and making it happen, writing this down will help you focus on what you need to do.

Once you have completed the above, hop to your socials and google to find images that represent these points, putting them together into a board.
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