ROLL IT GIRL! LEARN BELLY DANCE PELVIC ROLL LOCKS | FOR ABS AND LEGS WORKOUT
Автор: Melissa BellyDance
Загружено: 2023-02-05
Просмотров: 3792
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ROLL IT GIRL! LEARN BELLY DANCE PELVIC ROLL LOCKS | FOR ABS AND LEGS WORKOUT
Join Melissa's belly dance and fusions online school for lot's of fun classes for ALL levels. Classes live on Zoom with class recordings OR online course video subscriptions that you can watch at ANYTIME!
WWW.MELISSABELLYDANCE.COM
00:00 Melissa Belly Dance Intro
00:31 Melissa Belly Dance warm up
02:02 Melissa Belly Dance belly locks prep
03:28 Melissa Belly Dance the pelvic roll break down
06:20 Melissa Belly Dance add in the belly lock
08:07 Melissa Belly Dance 1 roll and belly lock
08:40 Melissa Belly Dance roll it, lock it, roll it roll it, lock it!
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