matar paratha No onion No garlic

Описание: No. of Parathas: 10
🟢 Ingredients
Oil – 2 tbsp
Fresh matar (green peas) – 2 cups
Jeera – 1 tsp
Saunf – 1 tsp
Hing – ½ tsp
Peanut (moongfali) – 2 tbsp
Spicy green chilli – 6–7
Salt – as per taste

🟢 While Grinding
Cooked matar
Kala namak – 1 tsp
Amchur powder – 1 tsp
Garam masala – ½ tsp
Red chilli powder – 1 tsp
Dhaniya powder – 1 tsp
Dhaniya (fresh coriander) – a handful

Tips
Grind the mixture well so there are no big pieces of peanuts.
Use soft dough so the parathas don’t tear while rolling.
Add 1–2 tsp wheat flour only if needed to adjust the stuffing consistency.

matar paratha No onion No garlic #jainandsatvicaahaar #shorts