DIY Ice Pack: Rubbing Alcohol and Water Recipe
Автор: gely ferreira
Загружено: 2025-09-13
Просмотров: 14582434
Описание: Learn how to make a flexible ice pack at home with just rubbing alcohol and water. This simple recipe, recommended by physical therapists, combines one part rubbing alcohol with three parts water in a Ziploc bag. The mixture gets very cold but stays pliable, making it ideal for treating injuries and soothing sore muscles. Perfect for athletes and anyone needing a convenient, reusable cold compress.#DIYIcePack #HomemadeRemedies #PhysicalTherapy #AthleticRecovery #ColdCompress
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