| Tips to restore correct posture
Автор: Redback Fitness
Загружено: 2017-07-14
Просмотров: 50
Описание:
A short video I made with some simple & effective tips to help restore correct posture, particularly for new parents and those who spend a lot of time at a desk/sitting.
These rehabilitative & strengthening practices (& much much more) feature in all our Redback programs. www.redbackfitness.com
Helpful links mentioned in the video:
• Mini-Desk Workout: Fixing a Slouched Posture
• The Push Pull Ratio: Train Your Upper Body...
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: