10 MIN NO JUMPING HIIT WORKOUT | Burn 200 Calories | For Fat Loss | No equipment | Full Body HIIT
Автор: Ehis Fitness
Загружено: 2024-03-30
Просмотров: 3906
Описание:
Do this 10 Min No Jumping HIIT Workout with me! This HIIT workout is packed with intense movements will will make you break a sweat! The movements in this workout are accessible to anyone & you don’t have to jump. The great thing about this workout is that it increases your metabolic rate which will make you burn fat while resting.
You can do this at your own pace. work faster or slower than me if you need to and take longer breaks if you want. You are the co-creator of this workout!
▶ No Jumping HIIT Workout
▶Time: 40 sec each set | 10 sec rest
▶Music: https://www.epidemicsound.com/referra...
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