528Hz Letting Go & Emotional Release for Deep Sleep (3 Hours)
Автор: ZenWave
Загружено: 2026-02-05
Просмотров: 85
Описание:
This 3-hour 528Hz soundscape is designed to help you let go of emotional weight and gently prepare your mind and body for deep, restorative sleep.
The frequency remains soft, stable, and consistent throughout — with no rhythm, no percussion, and no sudden changes — allowing your nervous system to unwind naturally and release tension at its own pace.
Use this music to:
• Let go before bed
• Release stored emotional tension
• Calm racing thoughts
• Support heart-centered reflection
• Drift into deep, uninterrupted sleep
528Hz is often associated with renewal, balance, and inner harmony. Let the sound fade into the background as your breathing slows and your body softens.
💚 Best experienced with headphones at low volume.
If this brings you rest, explore more 528Hz and deep sleep soundscapes on ZenWave.
#528Hz
#LettingGo
#EmotionalRelease
#DeepSleepMusic
#SleepFrequency
#HeartChakra
#MeditationMusic
#ZenWave
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