X-Guard, Foot Locks, and 50-50
Автор: James Clingerman
Загружено: 2024-04-19
Просмотров: 1160
Описание:
Connecting Ashi Garami to X-Guard and 50/50. Coach James starts by teaching a basic Guard Pull to Ashi Garami, then X-Guard, a basic sweep, and a drill to improve your transitions and connectivity with Ashi Garami, X-Guard, and 50-50.
(00:00) - Preview
(00:14) - Guard Pull to Ashi Garami
(02:15) - X-Guard Sweep
(06:34) - X-Guard to 50/50 Drill
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