Ask a Therapist: How to Navigate Postpartum Depression | BetterHelp

Описание: 🤰🏽When you’re experiencing postpartum depression symptoms, having a baby can go from a joyful experience to a challenging one.

Postpartum depression can have major effects on parents’ and overall well-being. But what does postpartum depression look like, and how is it treated?

In this video, BetterHelp therapist Sonni Williams, LPC, walks you through what to know about postpartum depression. You’ll learn about:
✔️ Postpartum depression causes and possible symptoms
✔️ The difference between postpartum depression and postpartum psychosis
✔️ Postpartum depression treatment options

🧠 If you’re struggling with your mental health after having a baby, it can be natural to wonder if you might be experiencing postpartum depression yourself. This video helps clarify what symptoms to watch out for and where to turn for help. 💡 You’ll also learn some helpful tips for managing postpartum depression that you can use to support your mental and physical health.

💬 Want to talk to someone about what you’re going through? Get started with BetterHelp and get matched with a licensed therapist here: https://www.betterhelp.com/online-the...

0:00 Navigating Postpartum Depression
1:00 What is Postpartum Depression?
2:33 Postpartum Depression Symptoms
3:45 Postpartum Depression vs. Postpartum Psychosis
5:09 Treating Postpartum Depression
5:50 How to Feel Better
7:00 Wrap Up

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