Fat-Loss Pumpkin Soup | Easy, Healthy & Delicious
Автор: Let's Heal With Veena
Загружено: 2026-02-09
Просмотров: 17
Описание:
1️⃣ Chop the pumpkin into small cubes 🎃🔪
2️⃣ Slice some onion and garlic for extra flavor 🧅🧄
3️⃣ Heat a pan and add 1–2 tablespoons of olive oil 🫒. Sauté all the veggies for 3–4 minutes until soft and aromatic 🌿🔥
4️⃣ Add water 💧 and salt to taste 🧂. Let it boil for 5–10 minutes until the pumpkin turns soft and tender 🍲✨
5️⃣ Transfer the boiled veggies into a mixer/blender and blend until smooth and creamy ⚡🥄
6️⃣ Pour into a bowl and sprinkle pepper or your favorite spices 🌶️✨ Serve hot and enjoy! 🥣💛
💛 Why this is great for weight loss?
This soup is low in calories, high in fiber, keeps you full longer, and supports healthy digestion 🔥🌿 Perfect for dinner or a light evening meal during your fat-loss journey!
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