The Pitfalls of Hypervigilance

Описание: We explore the pitfalls of hypervigilance & continued anger & outrage in advocacy, especially for people who are working to heal trauma & struggle to keep the body in a state of calm. To thrive as empaths we must understand how we react & take radical ownership over the state of our own mind-bodies. This year has shown me that the work of emotional boundaries & radical permission to do what's necessary to heal--even when it's unpopular--has never been more important.

RESOURCES
♥ WORK WITH NIKKI 1:1:⁠⁠ https://EmotionalBadass.com/coaching
♥ BOOK CLUB: https://EmotionalBadass.com/bookclub
♥ INTRO TO BOUNDARIES https://EmotionalBadass.com/intro
♥ THE BOUNDARIES INTENSIVE: https://EmotionalBadass.com/boundaries
♥ 30 DAYS TO PEACE: ⁠⁠https://www.EmotionalBadass.com/peace
♥ NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠ ⁠⁠⁠⁠https://EmotionalBadass.com/narc
♥ THE FREE MORNING ROUTINE: ⁠⁠https://EmotionalBadass.com/morning
♥ PATREON:   / emotionalbadass  
♥ WEEKLY NEWSLETTER:⁠⁠ https://EmotionalBadass.com/newsletter
♥ PATTERNSCAPES WELLNESS DECK:⁠⁠ ⁠⁠⁠⁠https://getpatternscapes.com⁠⁠

LISTEN TO THE PODCAST:
♥ Apple Podcasts: https://podcasts.apple.com/us/podcast...
♥ Spotify: https://open.spotify.com/show/60zP5sp...

FOLLOW US:
YT:⁠⁠    / @emotionalbadass  
IG:⁠⁠   / emotional.badass  
FB:   / emotionalbadass  
TIKTOK:⁠⁠   / emotionalbadass