⚓ Heart Coherence – The Breath of the WreckGuided Breathing 5·5 | What Has Sunk Still Breathes
Автор: The Heart Breathing with Cylo
Загружено: 2026-01-25
Просмотров: 4
Описание:
This heart coherence session is inspired by shipwrecks,
whether they rest on the ocean floor
or lie stranded on the shore,
exposed to wind, salt,
and the gaze of the world.
Some have sunk.
Others have simply stopped there,
between two tides,
in a strange in-between
where nothing moves forward,
yet everything still breathes.
In our lives too,
there are suspended zones:
not truly in motion,
not fully finished.
To inhale is to acknowledge what has been.
To exhale is to accept not knowing yet what comes next.
Where the wreck rests,
time no longer has the same shape.
It stretches.
It settles.
It stops pressing.
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