How I Trained to Run 100 Miles in Just 2 Years
Автор: Carefree Running
Загружено: 2025-04-12
Просмотров: 919
Описание:
Two years ago, I could barely finish a marathon. Now? I’ve run my first 100-MILE race. In this video, I share my real, unfiltered journey—from marathon newbie to ultramarathon finisher. No shortcuts. No hype. Just what it actually takes to go from zero to 100 miles in just 2 years.
🏃♂️ Whether you're training for your first marathon, eyeing a 50K, or dreaming of your own 100-miler—this story is for YOU.
🕒 GRAPHIC CONTENT WARNING
At 11:29, there’s a close-up of a toenail coming off. If you're squeamish, skip ahead a few seconds.
🎥 What You’ll See in This Video:
My first marathon experience and rookie mistakes
How I trained for ultramarathons with a full-time job
Nutrition, gear, and recovery strategies that actually worked
My personal ultra running training plan
Race footage + tips from 6-hour, 11-hour, 50-mile, 24-hour, and 100-mile events
The physical and mental reality of training for 100 mile
How YOU can do it too—with no prior ultra experience
🏁 Races Mentioned:
Providence Marathon
-Jug End Loop Ultra (6-hour)
-Rhode Island Trail Classic (11-hour)
-Last Human Standing
-Gunstock Trailfest 50M
-Ragnar New England Road Race
-Anchor Down Ultra (24-hour)
-Midstate Massive 100 (First 100-mile finish)
💬 Question of the Day:
What’s YOUR big running goal for the next 2 years? Drop it in the comments—I’d love to cheer you on.
#UltraRunning #100MileRace #MarathonToUltra #TrailRunning #UltraMarathonTraining #RunningTransformation #BeginnerUltrarunner #MidstateMassive #RunningMotivation #HowToRun100Miles
Chapters:
0:00 - Intro
0:41 - First Marathon Training
2:05 - First Ultra Marathon Training
2:55 - Nutrition Plan
4:00 - 2nd Ultra Marathon Race
4:35 - Lessons learned 2022
5:00 - 2023 Training Plan
5:25 - First Backyard Ultra
5:50 - Training Camp
6:22 - First attempt at 100 miles
6:40 - Last Ultra Race of 2023
6:58 - Winter Challenge
7:33 - 2024 Racing Season
8:11 - Using Smaller Ultras as Training
8:54 - Tragedy Struck
9:25 - Back-to-Back Long Runs
9:55 - Optimal Training Week Example
10:30 - Training for MidState Massive 100-Mile Race
11:13 - Lessons Learned After 2 Years of Running
11:29 - Graphic Toenail Scene
12:40 - Plans for 2025
13:44 - Conclusion
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