One Leg Raise Exercise for AVN | Correct Method & Precautions | Cont. 7007968664

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Proper performance of the One Leg Raise exercise is very necessary for AVN patients. When done correctly, it helps in strengthening hip and thigh muscles, improving joint stability, and reducing stress on the affected hip joint.

In this video, Dr. Vijay Prakash explains the correct method of doing One Leg Raise exercise, along with important precautions that every AVN patient should follow to avoid overloading the joint.

🔹 Benefits of proper One Leg Raise exercise:

✔ Strengthens hip & thigh muscles
✔ Improves joint stability and balance
✔ Reduces pain and joint stress
✔ Supports daily activities
✔ Helpful in long-term AVN management

⚠️ Always follow proper guidelines and do not rush the exercise.

📞 For AVN exercise & treatment guidance:
Call / WhatsApp: 7007968664
— Dr. Vijay Prakash
Saubhagya Ayurveda

👉 Correct exercise method = better AVN results

👉 Don’t miss this LIVE session – a step towards a healthier, pain-free life with proper care and dedication.

#AVN #AvascularNecrosis #AVNTreatment #AVNExercise #AyurvedicTreatment #DrVijayPrakash #SaubhagyaAyurveda #JointPainRelief #AVNRecovery

One Leg Raise Exercise for AVN | Correct Method & Precautions | Cont. 7007968664

Dr. Vijay Prakash stands tall as a beacon of excellence in Ayurveda, revered by his patients for his unwavering commitment and expertise in holistic healing. Graduating with distinction in Bachelor of Ayurveda Medical Science from Haridwar, U.K. in 2005, and further honing his skills with a master's from SMU University, Dr. Prakash embodies a rare fusion of traditional wisdom and modern advancements.

As a Senior Resident Doctor at Saubhagya Ayurveda in Uttar Pradesh, he champions the treatment of complex ailments, from Avascular Necrosis to spine, knee, and joint issues, all without resorting to invasive procedures. His pioneering efforts in alleviating chronic conditions through non-surgical means have reshaped the landscape of healthcare for many.

Driven by compassion and a resolve to spare patients from the burdens of extensive surgeries, Dr. Prakash embarked on a mission, leveraging his extensive knowledge of Ayurveda to restore hope and health to thousands. His tireless dedication to relentless research and innovation has etched a remarkable legacy in the realm of healing chronic diseases.

Acknowledged as one of the foremost Ayurveda specialists in India, Dr. Vijay Prakash has garnered widespread acclaim and a plethora of awards for his remarkable contributions. His unique approach and unparalleled skills have facilitated the recovery of over 15,000 patients, drawing individuals from both national and international arenas seeking solace in Ayurvedic remedies.

A visionary and courageous soul, Dr. Prakash ardently pursues his noble goal of healing ailments solely through Ayurvedic methodologies. His unwavering commitment to advancing techniques and medicines in Ayurveda reflects his steadfast dedication to freeing humanity from the shackles of disease.

Dr. Vijay Prakash's journey is not just commendable but a testament to his meritorious service, a testament to his unwavering dedication in transforming lives and embodying the true spirit of holistic healing.

One Leg Raise Exercise for AVN | Correct Method & Precautions | Cont. 7007968664
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𝑫𝒓. Vijay Prakash
B.A.M.S, MS CRRA, CTY, DY
Ayurvedic AVN specialist, Spine & Joints Related Disorders
Senior Consultant - Himalayaye Ayurvedic Medical College Dehra Doon | Senior Resident Doctor- Saubhagya Ayurvedic Neuro Hospital and Research Center
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𝑨𝒅𝒅𝒓𝒆𝒔𝒔: Saubhagya Ayurvedic Neuro Hospital and Research Center
117/426, Chapera Chauraha, Near Tata Indicash Bank ATM, O Block, Geeta Nagar, Kakadeo, Kanpur, Uttar Pradesh 208025
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𝑭𝒐𝒓 𝒂𝒑𝒑𝒐𝒊𝒏𝒕𝒎𝒆𝒏𝒕𝒔 𝒅𝒊𝒓𝒆𝒄𝒕𝒍𝒚 𝑾𝒉𝒂𝒕𝒔𝑨𝒑𝒑 𝒐𝒏- +91 9151736092 𝒐𝒓 7007968664
𝑨𝒍𝒔𝒐, 𝒎𝒂𝒊𝒍 𝒚𝒐𝒖𝒓 𝒓𝒆𝒑𝒐𝒓𝒕𝒔 𝒘𝒊𝒕𝒉 𝒄𝒐𝒏𝒕𝒂𝒄𝒕 𝒏𝒐. at. [email protected]

One Leg Raise Exercise for AVN | Correct Method & Precautions | Cont. 7007968664