Lose 7kg in 7 Days | 3 Egg Diet Plan for Quick Weight Loss
Автор: Healthy Lifestyle Hub
Загружено: 2025-11-27
Просмотров: 436
Описание:
🔥 Want to drop 7kg in just 7 days? This simple 3-egg diet can transform your body FAST!
Looking for a quick and simple weight-loss diet?
This 3-Egg Diet Plan helps reduce bloating, cuts calories, boosts fat burn,
and keeps you full throughout the day without complicated meals.
Follow this 7-day routine exactly for best results:
🍳 BREAKFAST
• 3 boiled eggs
• 1 cup green tea
🍏 LUNCH
• 3 boiled eggs
• 1 apple
• 1 cup green tea
🥣 DINNER
• 1 cup oatmeal
• 1 cup green tea (before bed)
This 3-egg diet supports rapid weight loss by keeping calories low and protein high,
helping your body burn fat faster while maintaining energy.
Perfect for beginners wanting quick results without heavy workouts.
Disclaimer: This is a short-term diet (max 7 days).
Avoid if you have medical conditions.
Always listen to your body.
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