The Mix of Grief, Joy, and Overwhelm - Holidays after Brain Injury (Cristabelle Braden)

Описание: Navigating the holiday season after brain injury can be really challenging. In this episode, Cristabelle encourages us to give ourselves grace and acknowledge the hard - grief and joy can coexist. It's okay not to be okay. She also shares some practical tips to help with overstimulation, and encouragement to practice gratitude. There is always hope and there is light in the darkness. No matter where you are at on your journey, praying you are filled with the hope of Emmanuel this Christmas!

Contact us at our new email: [email protected]

We are launching a new nonprofit - Hope Survives!
🩵Let us know how our podcast / groups have helped you & if you'd like to volunteer by filling out this form: ⁠https://forms.gle/DQKf6v7hUJ7Egevj9⁠

Thank you for being part of our journey. We are so excited for the new programs to launch in 2025, to be able to share even more hope for brain injury survivors and families!

------
Hear More on "Hope Survives | Brain Injury Podcast" (this is Ep.97): https://hopesurvives.org/podcast/97

Join the online support groups:
https://hopesurvives.org/community

Connect with Cristabelle: https://www.cristabellebraden.com | @crisabellebraden

0:00 Welcome
1:50 The Mixed Emotions - Grief and Joy
8:30 Practical Tips for Overstimulation
13:00 Focusing on What Matters + Gratitude

This podcast is for education and informational purposes only, and not intended for medical advice. If you need specific medical advice, please consult your physician.