The True Power of Yoga | Sushant Kumar | TEDxMSCW

Описание: Yoga is often seen as a way to get physically fit through postures and breathing exercises. However, there’s much more to Yoga than asanas or breathing exercises. To experience the true power of Yoga, it is important to understand the philosophy of Yoga and its goal of Yoga. Dr. Sushant Kumar is a fellow from the Indian Institute of Management Lucknow (IIM L) with a specialization in marketing. He leads marketing for a leading educational institution. He is also a Yoga practitioner and runs the World Yoga Forum. He also shares the ancient teachings and practices of Yoga and places them in the correct context along with helping discover the true power of Yoga for mental and physical well being.. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx