Is Peanut oil unhealthy for heart? | Doctors Speak | Future Generali Life Insurance

Описание: When cooking and eating, it's essential to choose the most heart-healthy oils. Oils are a form of fat, and our bodies need fat for energy, digestion, vitamin absorption, etc., but too much fat can lead to heart diseases. With so many cooking oils available in the market, it's hard to know which ones are best for your health. So how do you choose the right oil for your cooking, and which oils are best for our hearts?
Watch this video to get your queries answered concerning which oil is good for your heart.

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