Answering Your Most Asked Questions on Motherhood, Postpartum & Life Lately | Sonnalli A Sajnani

Описание: It’s been a while, and I’ve truly missed connecting here. In this video, I’m sharing a life update from the joys and surprises of new motherhood to how I’m navigating postpartum changes, self-care, and what’s next.

Plus, I’m answering some of the most asked questions from this beautiful community raw, real, and straight from the heart. 💛

If there’s something you’d like me to talk about in future videos, drop it in the comments. I’d love to hear from you!
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Timestamps – Your Questions Answered

00:00 – Intro & Life Lately
00:50 – How are you managing all the new roles?
2:09 – Dealing with postpartum hair fall?
4:59 – Are you having stretch marks? Remedies that help?
5:40 – What’s your day like with exercise & food habits (with baby)?
7:09 – How to stay positive during this phase?
8:18 – Which baby products do you use?
8:33 – Postpartum weight gain/loss + yoga & diet?
10:34 – Dealing with body changes after baby
11:42 – Are you able to work out daily post-baby?
13:08 – When are you coming back on screen?
13:30 – Social anxiety after becoming a mom?
14:08 – Meditation & pranayam routine
14:39 – Tips on reading to a 6-month-old baby
15:46 – Are you enjoying your short hair?
16:08 – How do you maintain your skin?
16:50 – Did you face postpartum depression?
18:21 – Yoga journey for a postpartum mom
18:58 – How did you introduce solids to your baby?
20:03 – How are you juggling baby, work, Shamsher & hubby?
21:37 – How are you really doing personally?

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