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20 MIN FULL BODY dumbbell workout - sculpt and tone
Автор: Poli Fisher
Загружено: 2026-01-26
Просмотров: 161
Описание:
This 20-minute full body dumbbell workout is designed to help you sculpt, tone, and strengthen your entire body 💥
Perfect for an at-home workout with minimal equipment and maximum results.
✔️ Full body strength & toning
✔️ Home-friendly workout
✔️ Beginner–intermediate level (easily adjustable)
✔️ No jumping, low-impact friendly
Equipment: Dumbbells
Workout type: Full Body
Duration: 20 minutes
Don’t forget to:
👍 Like the video
💬 Comment how you felt after the workout
🔔 Subscribe for more workouts
Let’s get stronger together! 💪✨
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