Free Webinar: How Foot Biomechanics Affects The Whole Body.

Описание: Your foot biomechanics are the most important part of human movement. Dysfunction in the foot leads to dysfunction in other parts of the body.

This free webinar will take you on a deep dive into foot mechanics. Pronation. Supination, Dorsiflexion, Plantar flexion, and their relationships with all movement

This is a unique look from one of the most unique minds in the World of Biomechanics.

*Footage from the MAT archives. For the latest research, development, and high-quality content visit our website.

Learn More: https://www.muscleactivation.com
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00:00 Introduction
00:39 Background on Greg and MAT
01:31 Big Toe Mobilization Takes Away Back Pain
02:19 Orthotics Redirecting Stress?
05:09 Muscle System's Role in Pain & Injury
06:39 Why are Foot Muscles often overlooked?
07:57 "Pronation" is the Buzz Word
09:24 The Need to Understand the Foot Joints
10:19 Why The Knee is a Dumb Joint
11:25 50 Muscles Control Pronation/Supination
13:38 Muscle Function = Foot Function
16:55 The Muscles responsible for Joint Motion
19:56 The Relationship of Foot Mechanics and Foot Function
23:39 Does Structure Dictate Function?
26:18 Foot Muscles Not Contracting Properly?
30:04 The Foot: 28 Bones 55 Articulations
31:48 Effects of Foot Muscle Inhibitions
36:11 Real World Example: What Does a "Tight Calf" Mean?
44:07 Structure Dictates Function Part 2
52:56 Barefoot Training
56:17 The Key to Foot Function